Saturday, 24 May 2014
A Fun day in Ystradgynlais
Sunday, 18 May 2014
Scams and Tricksters
Gerry Keighley, from Age Cymru, had a lot of good advice on how to deal with scams and tricksters (thieves) who use the internet, phones, postal services and doorstep calling to try and fool us into parting with our money.
The message is, no matter how enticing or honest the offer seems, have nothing to do with it. Just delete all emails and NEVER open an attachment from someone you don't know. Put the phone down on unwanted phone calls without speaking to the caller, recycle all unsolicited mail and tell doorstep callers to go away. The taxman, banks, electricity and gas companies will never ask you for bank details, such as account numbers or pin numbers, over the phone, by post or by email. So, if that happens, it's a scam.
Gerry is trying to establish Cold Calling Free Zones in Wales where communities have official signs saying that cold callers are not welcome. This works and deters all but the most audacious.
Just remember, if you want your drive paved, new double glazing, a walk in shower, or anything else, always find the supplier yourself. that way you will keep yourself safe from these criminals who are trying to part you from your money.
The message is, no matter how enticing or honest the offer seems, have nothing to do with it. Just delete all emails and NEVER open an attachment from someone you don't know. Put the phone down on unwanted phone calls without speaking to the caller, recycle all unsolicited mail and tell doorstep callers to go away. The taxman, banks, electricity and gas companies will never ask you for bank details, such as account numbers or pin numbers, over the phone, by post or by email. So, if that happens, it's a scam.
Gerry is trying to establish Cold Calling Free Zones in Wales where communities have official signs saying that cold callers are not welcome. This works and deters all but the most audacious.
Just remember, if you want your drive paved, new double glazing, a walk in shower, or anything else, always find the supplier yourself. that way you will keep yourself safe from these criminals who are trying to part you from your money.
KEEP SAFE !!
Thursday, 1 May 2014
Lung Health Going Forward in Wales
On Tuesday, 29th April, three of our group went to meet Assembly Members and listen to Mark Drakeford, the Minister for Health in Wales. He was announcing the plan for the future of healthcare for all respiratory patients accross Wales.
British Lung Foundation, and all of us in Breathe Easy and will do all we can to see this being a success. We will campaign, raise awareness and support patients and their families and friends through Breathe Easy.
Over the coming months we will be keeping in touch with our Assembly Members and Health Professionals to support them in implementing these proposals.
these are the things that have been proposed and which we want to see happening accross Wales.
British Lung Foundation, and all of us in Breathe Easy and will do all we can to see this being a success. We will campaign, raise awareness and support patients and their families and friends through Breathe Easy.
Over the coming months we will be keeping in touch with our Assembly Members and Health Professionals to support them in implementing these proposals.
these are the things that have been proposed and which we want to see happening accross Wales.
·
Smoking rates driven down to 16% by 2020.
Introducing standardised packaging for tobacco products, and legislation to ban
smoking in cars carrying children will be key policies to achieving this
·
People who smoke accessing a smoking cessation
service that works with them and for them, at a time, place, and format that
optimises their chances of successfully quitting
·
Much more raising awareness and encouraging
people to get their lung health checked
·
Tools for self-management such as pulmonary
rehabilitation programmes should be much more accessible, delivered locally,
and reach many more people, to help them achieve a better quality of life and
keep out of hospital
·
Referrals into Breathe Easy support groups
becoming an essential part of the patient pathway
Tuesday, 22 April 2014
Our annual abseil
We held our annual abseil event on Sunday. It was a bit chilly but at least the rain held off until the last ten minutes. We had twenty five adults and nine children doing the abseil and all had a lovely, if somewhat scary time.
| Here we all are posing for a press photo. Lots of jittery laughter as the first group prepare to climb to the top of Dinas rock. |
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| Does my bum look big in this ? |
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| The children watch as the first one goes over the top. |
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| The only way is down. |
Monday, 14 April 2014
Oxygen extends life
For those who need it, oxygen extends life. This was the message Alison Channing, the oxygen nurse from Baywater Healthcare brought us on Friday. The trouble is that many people think that breathlessness and low oxygen levels are the same thing - THEY ARE NOT ! That is a difficult concept to get your head around even for those of us who use oxygen regularly. They often go together but they are not the same thing.
It was nice to meet Alison and get to know her. She will come back later in the year and show us some of the equipment on offer for oxygen users and to tell us about plans for the future. The technology in this field is moving so fast, there is always something new. We have yet to be offered a lightweight method of delivering oxygen, so come on all you clever inventors out there. We want an oxygen container or a portable concentrator which is so lightweight it doesn't cause shoulder pain when carried for a long time.
It was nice to meet Alison and get to know her. She will come back later in the year and show us some of the equipment on offer for oxygen users and to tell us about plans for the future. The technology in this field is moving so fast, there is always something new. We have yet to be offered a lightweight method of delivering oxygen, so come on all you clever inventors out there. We want an oxygen container or a portable concentrator which is so lightweight it doesn't cause shoulder pain when carried for a long time.
Monday, 7 April 2014
Powys Silver Kite Award
Doug and I were very proud today to be invited to tea at the Abercrave Inn, with the Chairman of Powys County Council, Colonel John Brunt OBE TD, Elizabeth Protheroe, our local Councillor, David Thomas, the Head of British Lung Foundation Wales, Chris Mulholland and our neighbours Merle and David. This was so that we could be presented with our Silver Kite Awards for our work for British Lung Foundation Wales, campaigning and raising awareness of lung conditions. Over the years we have both enjoyed turning the negative experience of living with lung disease into something positive.
Monday, 31 March 2014
Welfare and Benefit Reforms
We had an interesting talk from Debbie White about the changes to Disability Benefits and how they will affect members of our group. Most of us are over the age of 65 so, thankfully, there will be no change for us. Everything we have now will remain in place. For those under 65 reviews will take place but there is such a backlog now that it will be 2017 or even later than that.
Since we had our meeting we have seen in the press that ATOS have had their contract terminated, which seems to be a good thing after all the awful stories we were hearing about decisions they were making and the ways in which those decisions were reached. Let's hope the new people have more empathy with the people they are working with. There are scroungers claiming disability benefits, who need to be caught and punished, but the majority of claimants are genuine, and this must be recognised.
Since we had our meeting we have seen in the press that ATOS have had their contract terminated, which seems to be a good thing after all the awful stories we were hearing about decisions they were making and the ways in which those decisions were reached. Let's hope the new people have more empathy with the people they are working with. There are scroungers claiming disability benefits, who need to be caught and punished, but the majority of claimants are genuine, and this must be recognised.
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